Facing Digestive Issues? These Diet Tips Will Help You Heal

Eating fresh fruits and veggies is great for your digestive system.

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Adding ginger to your meals will give you relief from indigestion.

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Probiotics like curd and yogurt also helps digest food.

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Avoid caffeine-filled drinks like coffee and tea to help your stomach recover.

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Processed and high-fat packaged products should be avoided.

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